Description
Vital Foods for Total Health E-Book by Dr Bernard Jensen, explains that a truly optimal, chemically-balanced physique is rooted in accurate knowledge that guides the cultivation of healthy habits, transforming the right nutrients into quality blood. A pristine, well-nourished bloodstream fosters the creation of robust cells, translating into the formation of resilient tissues.
The continuous renewal of cells within our bodies underscores the importance of the nourishment they receive. The quality of our tissues is only as exceptional as the food that reconstructs them. By rebuilding tissues with wholesome nutrition, we embark on a journey of inhabiting rejuvenated, healthier, and more vibrant bodies. The essential chemical elements required for flawless bodily functions, growth, and repair can only be replenished in the bloodstream through the consumption of the foods we choose.
Yet, it is insufficient to focus solely on chemical elements. Each food component must carry a life-giving force capable of replenishing the vital energy our bodies perpetually utilize. While certain walls may boast more calcium in their calcimine coating than some foods, or a broth made from old shoes may contain more silicon than watermelons, the superiority of nutrition is unquestionable.
in Vital Foods for Total Health E-Book outlines that our dietary choices should prioritize natural foods, aligning as closely as possible with what nature provides. It is within natural foods that we discover the life-giving forces essential for constructing perfect bodies, devoid of disease and pain.
This book on food chemistry presents practical suggestions for incorporating natural foods into our diets without veering into extremes. It offers a collection of fifty days’ worth of improved menus, featuring natural food recipes and promoting healthful methods of preparing and combining foods. For those seeking a path guided by food chemistry and individuals eager to cultivate positive eating habits in place of detrimental ones, this serves as a humble guide to wellness.
