E-Book- Creating A Magic Kitchen

Description

Creating A Magic Kitchen E-Book by Bernard Jensen, Ph.D. This book contains kitchen principles and practical suggestions for the beginner interested in healthy food. Learn the “Magic Sevens” needed to get well. The book includes tips on which foods to buy and which to avoid. This book, among other things, guides you to: “Know the Sevens”. Seven proteins; seven starches and cereals, seven sweets, seven oils, seven best drinks, etc.

Topics Include:
– Know Your 7’s
– Fruits, Vegetables, and Dressings
– Soups to Nuts and Seeds
– Herbs and Teas
– Impositions for Getting Well
– Food Healing Laws
– How to Select a New Doctor
– Setting Up a Healthy Kitchen and Menu Plan