Using a mirror in a well-lit area, look closely into your iris and focus on the overall structure. 

Tip: Your constitution is the general structure of your iris, regardless of color. 

Choose from one of the iris constitutions below that most closely resembles your own. There are four basic types that will teach you about what you’re seeing. 

Note: Although we do not recommend taking a photo of your own iris, some people use their smartphone or other type of camera device to take photos of their iris. This makes it easier to determine your eye type when reviewing the information we provide. If you decide to do this, we suggest you do not use the flash when doing so.

Disclaimer:

We do not directly or indirectly give medical advice or prescribe alternative treatment. We recommend that people contact their doctor if they need a medical diagnosis. We assume no responsibility if anyone decides to use the information provided here to prescribe a treatment program for themselves. Healing is sometimes a slow process, and we suggest that you do not stop taking any medications or alter any existing health protocols you have in place without the guidance of a licensed doctor.